I had an amazing time connecting with you at FoodFluence 2023 in New Orleans, where we explored ways to derail the walk of shame together. As a token of our appreciation, we'd like to offer you our Surprise & Delight package, which includes a meditation pillow and a kitchen towel. We hope you'll love them as much as we do! And, to help you get the most out of your new gifts, we've also prepared some short meditation and movement videos that you can use at home. So, go ahead and #doit, because you are #enough, and together, we can #derailtheshame.